Therapy Services
Individual therapy aims at identifying problematic patterns of relating and explores in depth their origins and dynamics. This exploratory process will enable you to develop insights leading to new ways of relating, both in your personal and professional life. The complexity of the mind, with its entrenched patterns, determines that this form of treatment is typically a fairly lengthy process.
Length of treatment is always considered on an individual basis. Both short-term counselling and long-term, open-ended psychotherapy can be offered depending on the nature of your difficulties, specific circumstances and requirements.
Individual Therapy
When you first reach out, I will offer a free 15-minute phone consultation to help us to ascertain whether the psychodynamic approach is right for your needs.
Following this, if you wish to proceed, we will arrange a more in-depth initial consultation, to be carried out online. Prior to this, I will require the details of your GP and permission to contact them in the event of an emergency (I will always, wherever possible, speak to you first before making any contact with them). There is a one-off fee of £65 for this appointment.
If, after the initial consultation, we agree to work together, I offer weekly sessions either online or face-to-face as per your preference.